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11.10 - Bruno money
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  1. Вопрос 1 of 25
    1. Вопрос

    Why does portion control matter?

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  2. Вопрос 2 of 25
    2. Вопрос

    What does portion control prevent?

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  3. Вопрос 3 of 25
    3. Вопрос

    How can you estimate portion sizes?

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  4. Вопрос 4 of 25
    4. Вопрос

    What’s a tip for success in portion control?

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  5. Вопрос 5 of 25
    5. Вопрос

    How can you handle restaurant servings?

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  6. Вопрос 6 of 25
    6. Вопрос

    Why should you pre-portion snacks?

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  7. Вопрос 7 of 25
    7. Вопрос

    What’s the secret to mindful eating?

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  8. Вопрос 8 of 25
    8. Вопрос

    How can you avoid distractions during meals?

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  9. Вопрос 9 of 25
    9. Вопрос

    What’s the key to a balanced meal?

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  10. Вопрос 10 of 25
    10. Вопрос

    What’s the focus in portion control?

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  11. Вопрос 11 of 25
    11. Вопрос

    What’s the final message about eating?

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  12. Вопрос 12 of 25
    12. Вопрос

    How does portion control affect your health journey?

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  13. Вопрос 13 of 25
    13. Вопрос

    Why is mindful eating important?

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  14. Вопрос 14 of 25
    14. Вопрос

    What’s the bonus of balancing variety?

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  15. Вопрос 15 of 25
    15. Вопрос

    What’s the wisdom in quality over quantity?

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  16. Вопрос 16 of 25
    16. Вопрос

    What’s the key to getting all nutrients?

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  17. Вопрос 17 of 25
    17. Вопрос

    What’s the deal with whole grains?

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  18. Вопрос 18 of 25
    18. Вопрос

    How should you use fats and oils?

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  19. Вопрос 19 of 25
    19. Вопрос

    What’s the magic trio for “Energy In”?

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  20. Вопрос 20 of 25
    20. Вопрос

    How should you be with your energy balance?

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  21. Вопрос 21 of 25
    21. Вопрос

    What’s a glimpse of energy on labels?

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  22. Вопрос 22 of 25
    22. Вопрос

    Who are the health boosters?

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  23. Вопрос 23 of 25
    23. Вопрос

    What’s the catch with excessive sugar intake?

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  24. Вопрос 24 of 25
    24. Вопрос

    Where is salt often found?

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  25. Вопрос 25 of 25
    25. Вопрос

    Where can you find information on Sugars, Fats, and Salt?

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