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2.9 - Bruno money
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  1. Вопрос 1 of 25
    1. Вопрос

    Calories’ role in energy balance equation?

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  2. Вопрос 2 of 25
    2. Вопрос

    Achieving “calories out” in energy balance equation?

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  3. Вопрос 3 of 25
    3. Вопрос

    Importance of food quality in energy balance?

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  4. Вопрос 4 of 25
    4. Вопрос

    How does an imbalance in calories affect weight?

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  5. Вопрос 5 of 25
    5. Вопрос

    How to achieve a healthy energy balance?

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  6. Вопрос 6 of 25
    6. Вопрос

    How do nutrient-rich foods affect energy balance?

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  7. Вопрос 7 of 25
    7. Вопрос

    Benefits of a healthy energy balance?

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  8. Вопрос 8 of 25
    8. Вопрос

    How does mindful eating and portion control affect energy balance?

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  9. Вопрос 9 of 25
    9. Вопрос

    How should you approach portion sizes?

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  10. Вопрос 10 of 25
    10. Вопрос

    What is the practice of mindful eating?

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  11. Вопрос 11 of 25
    11. Вопрос

    Why is serial eating timing important for health?

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  12. Вопрос 12 of 25
    12. Вопрос

    What type of foods should you include in your diet for better satiety?

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  13. Вопрос 13 of 25
    13. Вопрос

    What mindset for successful weight management?

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  14. Вопрос 14 of 25
    14. Вопрос

    Which fats aid weight management?

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  15. Вопрос 15 of 25
    15. Вопрос

    What can fiber-rich foods help with?

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  16. Вопрос 16 of 25
    16. Вопрос

    Why is it important to limit processed foods?

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  17. Вопрос 17 of 25
    17. Вопрос

    What do functional foods contain?

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  18. Вопрос 18 of 25
    18. Вопрос

    What are nutraceuticals?

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  19. Вопрос 19 of 25
    19. Вопрос

    Give an example of a functional food?

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  20. Вопрос 20 of 25
    20. Вопрос

    What compound in turmeric aids arthritis and heart disease?

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  21. Вопрос 21 of 25
    21. Вопрос

    How should we consume functional foods and nutraceuticals?

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  22. Вопрос 22 of 25
    22. Вопрос

    What is the main purpose of functional foods?

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  23. Вопрос 23 of 25
    23. Вопрос

    Which of the following is not an example of a functional food?

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  24. Вопрос 24 of 25
    24. Вопрос

    What are the potential benefits of consuming nutraceuticals?

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  25. Вопрос 25 of 25
    25. Вопрос

    How to achieve a healthy weight?

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