What is the role of magnesium in the body?

What function does magnesium serve in muscle health?

How does magnesium benefit bone health?

Why is sufficient magnesium intake important?

What role does zinc play in boosting immunity?

What is one function of immune cells?

Which process does zinc aid in when it comes to wound healing?

What is the primary benefit of adequate zinc intake for the immune system?

What is the primary role of potassium in the body?

Which mineral does potassium work in tandem with for muscle contraction?

What body process does potassium assist in regulating?

Why is potassium essential for maintaining fluid balance within cells?

What role does selenium play as an antioxidant?

What does selenium do for thyroid health?

What’s selenium’s stance on bad vibes?

 How does selenium affect metabolism?

What’s copper’s role in energy production?

What happens without enough copper?

Where does oxygen go with red blood cells?

What’s the key to copper consumption?

What are the primary hormones created by iodine?

Who benefits most from iodine for proper growth?

How does iodine support brain development?

Which foods can be your thyroid’s best friends?

What do T3 and T4 act like in the body?