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Question 1 of 25
1. Question
What are electrolytes?
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Minerals for health -
Alien creatures
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Question 2 of 25
2. Question
How do electrolytes help muscles?
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Teach them to dance -
Make them invisible -
Cause contractions
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Question 3 of 25
3. Question
What happens when you sweat?
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Turn into a puddle -
Lose fluids and electrolytes -
Gain superpowers
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Question 4 of 25
4. Question
Why is replenishing electrolytes important?
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To build sandcastles -
Prevent dehydration and function -
Create colorful art
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Question 5 of 25
5. Question
When can sports drinks be useful?
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When reading a novel -
After physical activity -
While watching TV
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Question 6 of 25
6. Question
What’s a natural source of electrolytes?
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Glitter -
Coconut water -
Chocolate bars
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Question 7 of 25
7. Question
What to watch out for in some electrolyte drinks?
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Magic spells -
Added sugars -
Hidden treasure
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Question 8 of 25
8. Question
How does balancing electrolytes help absorption?
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Makes you float -
Enhances water absorption -
Turns you into a balloon
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Question 9 of 25
9. Question
What duo keeps you feeling your best?
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Peanut butter and jelly -
Electrolytes and hydration -
Sunglasses and hats
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Question 10 of 25
10. Question
What role do electrolytes play in health?
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Circus performers -
Minor background characters -
Crucial role in health
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Question 11 of 25
11. Question
What’s the purpose of muscles contracting?
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Trying out for a dance show -
Sending secret messages -
Normal bodily function
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Question 12 of 25
12. Question
How can you replenish lost electrolytes?
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Collecting seashells -
Drinking sports drinks -
Playing hide and seek
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Question 13 of 25
13. Question
Why should you be cautious of added sugars?
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They make you fly -
Cause electrolyte explosions -
Counteract health benefits
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Question 14 of 25
14. Question
What’s the outcome of balanced electrolytes?
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Acquiring super strength -
Water turning into gold -
Efficient water absorption
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Question 15 of 25
15. Question
What dynamic duo keeps you at your best?
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Peanut butter and bananas -
Electrolytes and sleep -
Electrolytes and hydration
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Question 16 of 25
16. Question
What does water do for our body temperature?
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Makes it unpredictable -
Regulates it -
Turns it green
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Question 17 of 25
17. Question
Why is it important to listen to your body’s thirst signals?
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To practice mind reading -
So you can predict the weather -
To stay hydrated and healthy
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Question 18 of 25
18. Question
How does lighter-colored urine indicate?
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You're a painter -
Proper hydration -
You're glowing
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Question 19 of 25
19. Question
How can inadequate hydration affect your mood?
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You turn into a clown -
Confusion or irritability -
You start singing
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Question 20 of 25
20. Question
How does hot weather affect hydration?
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It turns water into lemonade -
Increases water loss -
Decreases thirst
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Question 21 of 25
21. Question
What’s a natural indicator of hydration needs?
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Dreaming of waterfalls -
Thirst signals -
Craving ice cream
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Question 22 of 25
22. Question
Why shouldn’t you wait to feel thirsty?
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Thirst is a conspiracy -
To avoid bathroom trips -
Prevent dehydration
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Question 23 of 25
23. Question
Which teas can be hydrating?
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Soda tea -
Unicorn essence tea -
Herbal teas
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Question 24 of 25
24. Question
What’s a hydrating milk type?
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Glitter milk -
Mud milk -
Dairy or plant-based milk
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Question 25 of 25
25. Question
What’s the hydration scoop for overall health?
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Collect seashells -
Learn to juggle -
Stay hydrated
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