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  1. Question 1 of 25
    1. Question

    What do DV percentages reveal?

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  2. Question 2 of 25
    2. Question

    What is the Daily Value based on?

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  3. Question 3 of 25
    3. Question

    How can you use DV percentages?

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  4. Question 4 of 25
    4. Question

    What should you aim for with nutrients like fiber and vitamins?

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  5. Question 5 of 25
    5. Question

    Which foods should you choose for nutrients like saturated fats?

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  6. Question 6 of 25
    6. Question

    Why should you remember your customized nutrient needs?

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  7. Question 7 of 25
    7. Question

    What can you achieve by using DV percentages?

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  8. Question 8 of 25
    8. Question

    Which nutrients should you look for low DVs in?

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  9. Question 9 of 25
    9. Question

    What should you do to meet your unique nutrient needs?

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  10. Question 10 of 25
    10. Question

    What ensures a balanced diet based on DV percentages?

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  11. Question 11 of 25
    11. Question

    What should you do if a food has 5% DV of saturated fats?

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  12. Question 12 of 25
    12. Question

    What should you opt for in nutrients like added sugars?

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  13. Question 13 of 25
    13. Question

    Which nutrients should you aim for in foods with high DVs?

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  14. Question 14 of 25
    14. Question

    What should you choose if you want foods low in DVs?

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  15. Question 15 of 25
    15. Question

    What does DV stand for in nutrition?

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  16. Question 16 of 25
    16. Question

    What should you do to assess nutrients accurately?

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  17. Question 17 of 25
    17. Question

    What does calorie information tell you?

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  18. Question 18 of 25
    18. Question

    What’s the deal with shorter, simpler ingredient lists?

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  19. Question 19 of 25
    19. Question

    How should you use %DV to fit nutrients into daily intake?

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  20. Question 20 of 25
    20. Question

    What are proteins crucial for?

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  21. Question 21 of 25
    21. Question

    Why are fats necessary?

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  22. Question 22 of 25
    22. Question

    Where is calcium abundant?

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  23. Question 23 of 25
    23. Question

    What aids digestion and lowers cholesterol?

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  24. Question 24 of 25
    24. Question

    What ensures you get all these nutrients?

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  25. Question 25 of 25
    25. Question

    How can you get vitamin D?

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